HOT YOGA
Discover the transformative power of hot yoga, enhancing flexibility, detoxifying the body, & promoting mental clarity.
26/2
26 postures & 2 breathing exercises promoting flexibility, strength, & mindfulness. This is our hottest class offered & is suitable for all levels!
Flow Yoga
Often referred to as Vinyasa, this is a dynamic practice that links breath with movement through a series of flowing poses. Cultivate a sense of fluidity & balance!
Hot Power
An energizing & vigorous style of yoga. Combines traditional flow yoga with high-intensity movements, promoting strength, endurance, & flexibility. Enhances physical & mental well-being!
Buti
Incorporates rhythmic, energetic movements to promote empowerment & mindfulness. Enhances physical fitness while fostering a strong mind-body connection.